GRAIN MILK | A: OK | AB: OK | B: OK | O: OK
| |||||||||||||||||||||||||||||||
A: N | AB: HB | B: HB | O: N |
| A: N | AB: HB | B: N | O: NB |
| A: N | AB: HB | B: HB | O: O |
| A: HB | AB: HB | B: HB | O: HB |
| A: N | AB: N | B: N | O: N |
| A: N | AB: N | B: N | O: N |
| |
Optional: Sweeten with honey or maple syrup.
Strain and refrigerate.
It is very similar to the nut milk.
Millet (23 g) and Rice (15 g) are highest in protein,
Oats come in at 7 gms....per cup.
Submitted by:
Deborah
DVigliano@aol.com
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