** O TYPE RECIPES **

Seafood

KEY: A=Avoid, R=Rare, HB=Highly Beneficial, N=Neutral, O=Occasional, U=Unknown

  • Clams Or Mussels My Way (O)
  • Fish Coating (A,AB,B,O)
  • Fish Coating 2 (A,AB,B,O)
  • Mackerel Salad (A,AB,B,O)
  • Norwegian Sardine Pate (A,AB,B,O)
  • Pasta With Swordfish (A,AB,B,O)
  • Salmon Patties (A,AB,B,O)
  • Salmon Patties #2 (A,AB,O)
  • Salmon Salad (A,AB,B,O)
  • Salmon With Swiss Chard & Sweet Potatoes (AB,B,O)
  • Samon (A,O)
  • Scallop-Vegetable Stir Fry (AB,B,O)
  • Swordfish (or Shark) (A,AB,B,O)
  • Tuna Salad (A,AB,B,O)

    [ER4YT O Recipes ] [ER4YT Recipes ]
    Copyright 2000 All Rights Reserved
    Recipes may be freely linked to and copied for personal use and may not be sold.