PIE CRUST A: A AB: A B: A O: OK

  • Oatmeal
  • A: N AB: HB B: HB O: N
  • or Barley Flakes (opt)
  • A: N AB: N B: A O: N
  • or Rice (White) cooked
  • A: N AB: HB B: N O: N
  • Spelt
  • A: N AB: HB B: HB O: N
  • Butter melted
  • A: A AB: A B: N O: N
  • Honey
  • A: N AB: N B: N O: N
  • Barley Malt
  • A: HB AB: A B: A O: N
  • or Rice (White) Malt (opt)
  • A: N AB: HB B: N O: N
  • Sunflower Seed
  • A: N AB: A B: A O: N
  • Almond slivered
  • A: N AB: N B: N O: N
  • Sugar (Brown)
  • A: N AB: N B: N O: N

    Just mix up a combination of any or all of the above until it hangs together and pat it into the pie pan.

    This would also work well sprinkled on top of the pie.

    Submitted by: O egroups Archives

    Copyright 2000 by ER4YT Recipe Project