TOFU-SMOOTHIE III A: OK AB: OK B: A O: OK

  • Tofu
    		• A: HB AB: HB B: A O: N
  • A little Pineapple
    		• A: HB AB: HB B: HB O: N
  • Some Blueberry frozen
    		• A: HB AB: N B: N O: N
  • Walnut (English)
    		• A: N AB: HB B: N O: HB
  • 2 Prune
    		• A: HB AB: N B: N O: HB
  • Pineapple Juice
    		• A: HB AB: N B: HB O: HB
  • 2 cubes Water frozen (ie. Ice cubes)
    		• A: HB AB: HB B: HB O: HB
    This morning I tried something new in my moothie, with good results. A little pineapple, frozen blueberries, walnuts, and 2 prunes. Add enough pineapple juice to cover and 2 ice cubes. I whir it up with a braun hand mixer.

    It wasn't attractive - sort of brown, but it tasted just fine. I did do a little chewing on the walnut bits, but that didn't bother me, they still fit through the straw.

    Submitted by: O egroup Archives

    Copyright 2000 by ER4YT Recipe Project