CAYENNE SOUP A: A AB: A B: A O: OK

  • 1 pound Beef ground
    		• A: A AB: A B: N O: HB
  • 1 med Onion (any non-green) chopped
    		• A: HB AB: N B: N O: HB
  • 2 10 oz. cans Tomato Paste
    		• A: A AB: U B: A O: N
  • 1/4 cup Salsa
    		• A: U AB: U B: A O: U
  • Broccoli
    		• A: HB AB: HB B: HB O: HB
  • Carrots
    		• A: HB AB: N B: HB O: N
  • Potato (Sweet)
    		• A: A AB: HB B: HB O: HB
  • 1 10 oz can Tomato diced
    		• A: A AB: N B: A O: N
  • Basil
    		• A: N AB: N B: N O: N
  • Oregano
    		• A: N AB: U B: N O: U
  • Rosemary
    		• A: N AB: N B: N O: N
  • 1-2 dash(es) Pepper (Cayenne)
    		• A: A AB: A B: HB O: HB
  • Some Green Beans canned
    		• A: HB AB: N B: N O: N
  • Water
    		• A: HB AB: HB B: HB O: HB
    I started out making spaghetti sauce. I did the hamburger, and onions and the added 2 cans of tomato paste and some water. I added the mild salsa (from health food store). After dishing up the spag. Sauce for my daughter, I added the rest of the ingred.

    I cooked broccoli until tender and cut up and added water and all to soup. I cooked cut up carrots and cut up yellow sweet potato in my pressure cooker and added that with the water. I added a can of tomatoes cut up.

    I added some Italian seasonings and just a dash or two (it was probably that second dash that did it!!) cayenne and then added some cut up canned green beans (hoping to soak up some cayenne.)

    I added more water to about 6 quarts.

    The soup is great except for the bite of the cayenne. My daughter likes hot food, so she will get a lot of the soup! It could use a little more hamburger, too. Our church makes it and calls it hamburger soup.

    Submitted by: O egroups Archives

    Copyright 2000 by ER4YT Recipe Project