** O TYPE RECIPES **

Vegetables
KEY: A=Avoid, R=Rare, HB=Highly Beneficial, N=Neutral, O=Occasional, U=Unknown

  • Bitter Greens & Sesame Seeds (A,O)
  • Broccoli "Cole" Slaw (AB,B,O)
  • Broccoli Saute With Pine Nuts (A,O)
  • Cooking Artichokes In The Pressure Cooker (A,O)
  • Dandelion Greens (A,AB,B,O)
  • Dandelion Greens - Max (A,AB,B,O)
  • Garlie Green Beans (A,AB,B,O)
  • Ginger-Glazed Carrots (A,AB,B,O)
  • Kale Idea #1 (A,AB,B,0)
  • Kale Idea #1 Using Swiss Chard (A,AB,B,O)
  • Kale Idea #2 (Invisable Kale) (A,AB,B,O)
  • Kale Stir Fry (A,AB,B,O)
  • Lemon Glazed Broccoli Julienne (A,AB,B,O)
  • Okara Burgers (A,AB,B,O)
  • Spinach Lunch (A,AB,B,O)
  • Sweet Potatoes & Pineapple (AB,B,O)
  • Zucchini Spaghetti (A,AB,B,O)

    [ER4YT O Recipes ] [ER4YT Recipes ]
    Copyright 2000 All Rights Reserved
    KEY: A=Avoid, B=Beneficial, HB=Highly Beneficial, N=Neutral, O=Occasional, U=Unknown